Former New Zealand farmer and rodeo veteran turned Life Coach, Shane Bird, delves into the power of behavioural flexibility.
Drawing from experience, Bird shares compelling stories that highlight how a positive mindset can turn setbacks into opportunities and underscores the importance of internal dialogue and adaptability, whether you're competing in the Olympics or navigating daily challenges.
"Farmers, like athletes, need to adapt quickly to unforeseen situations," Shane explains, noting that behavioural flexibility can help anyone manage stress and stay composed under pressure.
Listen to the full chat between Shane Bird and Dominic George above.
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